Navaris Balance Board 40cm / 15.7″ – Non Slip Wobble Board Stability Trainer for Exercise, Fitness, Muscles, Strengthen Core – Adults Gym Equipment

FIT & FUN: The wobble balance board from Navaris helps improve your balance, coordination and flexibility. Improve your core strength and have fun with this challenge! Not only a gym tool, but also a fun game for adults at home.
BENEFITS: The round wobble board is an ideal companion for home use or at the gym. Exercises can be done either sitting or standing, training muscles and balance in a similar way to a gymnastic ball.
HARD CORE: The disc creates instability during exercise so that you work on your core muscles harder. Work out the muscles in your legs, abdomen and back, and help with strength, coordination and posture while you do push-ups or sit-ups on the board.