WELSPO Wooden Balance Board, Rocker Board, Office Wobble Board, Ideal for Physical Therapy, Core Strength Training, and Standing Desks

Strength and Conditioning: The Balance Board challenges balance and helps stretch muscles in the lower leg, hamstrings, groin and core. It can also be used for exercises such as push-ups, squats, sit-ups and planks, and aids in the rehabilitation of ankle injuries. It is a useful tool in physical therapy.
Sturdy and Stable Base: Our balance board is made of sturdy hardwood plywood and has been enhanced with three semi-arcs for increased stability and durability during use. To prolong the life of the balance board, we recommend a maximum weight capacity of 330 pounds.
Non-Slip Surface: The board features a non-slip top and bottom with felt pads to prevent slipping and protect floors.