Phoenix Fitness Cast Iron Adjustable Dumbbell Barbell Set – 20kg & 30kg – Men & Women Strength Training Equipment – Home Gym Weight Lifting Free Weights

20KG/30KG WEIGHT SET: Upgrade your fitness routine with Phoenix Fitness’ adjustable free weights set, perfect for men and women looking to build strength, increase muscle mass, improve cardio health, and burn calories.
2-IN-1 DUMBBELL BARBELL SET: This multifunctional dumbbell and barbell set is great for a full body workout. Activate your key muscle groups with bicep curls, kickbacks, deadlifts, raises, lunges, rows, bench press, squats and more!
NON-SLIP KNURLED HANDLEBARS: The diamond knurled handlebars offer a secure anti-slip grip for a secure hold even while sweating, and the metal spinlock collars keep the weight plates securely on the bar.